So, I'm going to start doing some of these exercises I found on my friend's blog. (I also take fencing lessons from him.) Because I would love to leap buildings in a single bound, it stands to reason that I want legs like a US Olympic fencer. Tim Morehouse is featured here.
Check it, yo.
There are two things that may happen when I try this. I will either bust the crap out of my quads and hamstrings, or I will grow massive giant leg muscles. Because, like, dude! Olympic-level personal training! In the public domain! That I can manipulate to fit my strength!
Is it ridiculous that I get really happy when I see things like this?
...Not just any US Olympic fencer. I know of at least one US Olympic fencer that came in DFL. He then retired. Tim Morehouse is a US Olympic Silver medalist. In team event.
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